Empowering spiritual, intuitive women 

To naturally overcome anxiety through an integrated approach of hypnotherapy, energy healing, nutrition, and movement.

Anxiety doesn’t need to be a life sentence. Find holistic healing with personalized support, compassionate guidance, and a safe space to flourish.

You might find yourself paralyzed by constant worry, stuck in a state of hypervigilance, having a hard time completing tasks, feeling like you’re missing out on life, and convinced you’re a failure. That was me too! But there is hope and it can get better. You just need a willingness to do the inner work and a commitment to the process and yourself. 

As a Certified Hypnotherapist, Energy Healer, Nutrition Counselor, and Fitness Instructor, I specialize in mind-body medicine and mentorship for women with anxiety. Whether you've been offered medication and don’t want to take it, you’re currently on medication and still feel anxious, or talk therapy isn’t cutting it, my proven solutions are a natural way for you to get to the root of your anxiety, prioritize your well-being, and invest in your future. It’s time to take back your life and step into freedom!


Do you struggle with mild, moderate, or severe anxiety?

the problem

It can be so hard to relax when you have anxiety. Grab this guided meditation audio and calm your mind and body, so you can get the relaxation you deserve.

Hypnosis for Deep Relaxation Free Download


Did someone say free resource?

I became a Certified Hypnotherapist and Energy Healer so that I could help my clients conquer limiting beliefs and release the old stories that keep them from total physical and emotional wellbeing. I'm also a psychic medium, dancer, artist, and green smoothie maker.

​I have an unwavering belief in the body's innate ability to heal, and it's the foundation of everything I do. Drawing on my personal journey of overcoming an autoimmune thyroid disease, anxiety/panic attacks, and digestive issues, without meds, my passion is to help others do the same. Most practitioners have a limited scope of expertise; when you work with me, we’ll dial in to all aspects of your life and being - physical, mental, emotional, and spiritual.


Meet Your Spirit-Led Healer

Hi, I’m Cristina!

ABOUT

Discover the underlying cause(s) of your anxiety by diving deep into your health history and story, pinpointing patterns and triggers. We’ll then develop a tailored plan so you can release trapped emotions, rewire your brain for positivity, nourish your body, and find joy in movement.


Natural Anxiety Relief for Women

8-Week Healing & Mentorship

- Vicki M.

“Cristina was AMAZING. Very intuitive. I loved watching her ‘feel things’ in her body as we connected and talked through things. All of her information was on point and she shared some awesome resources too.” 

-  Jenny V.

I loved that Cristina was so knowledgeable and able to meet me where I was at. Her gift of intuition was astounding. She made it easy to relax and be open to what was shared, and her feedback was spot on

Contact us to schedule your complimentary consult call.

Ready to stop living in fear and increase your quality of life?

Discover the underlying cause(s) of your anxiety by diving deep into your health history and story, pinpointing patterns and triggers. 

Natural Anxiety Relief for Women


8-Week Healing & Mentorship