Natural Weight Loss Resistance Solutions for Women
In this 12-week program, we’ll identify and dissolve you weight loss barriers. From there, we’ll lay the foundation for vibrant health, and create an action plan that makes reaching and maintaining a healthy weight nearly effortless.
I want you to know that, with the right approach, you can feel safe in your body, confidently navigate your daily life with more ease, and nourish your mind, body, and spirit.
You just have to be willing to do the necessary work and take responsibility for your healing.
Your weight is having a clear impact on your quality of life
You feel frustrated with your lack of progress despite efforts to eat well and exercise
Traditional avenues (special diets, "eat less, move more") aren't getting you any closer to your weight goal
Clothes don't fit and you avoid looking at yourself in the mirror
You feel angry at yourself for letting yourself get this way
You have hormonal issues, mood swings, and insomnia
Each day seems like an uphill battle you’ve already lost. And don’t get me started on the palpable fear of releasing the weight and gaining it all back again.
If you’re reading this right now, you may be one of them.
Through my proven, integrated approach of hypnotherapy, energy healing, nutrition, and movement, this can be your reality!
When you release the trauma and process your emotions, your nervous system becomes regulated and you feel more relaxed.
When you reprogram your subconscious mind for positivity, you feel lighter and happier.
When you take care of yourself, you feel strong and confident.
When you connect with your spirit, you can trust that the universe has your back.
The source of weight loss resistance shares a common thread in a dysregulated nervous system from past trauma, suppressed emotions, limiting beliefs, and lifestyle habits.
When you release the trauma and process your emotions, your nervous system becomes regulated and you feel more relaxed.
When you reprogram your subconscious mind for positivity, you feel lighter and happier.
When you take care of yourself, you feel strong and confident.
When you connect with your spirit, you can trust that the universe has your back.
Through my proven, integrated approach of hypnotherapy, energy healing, nutrition, and movement, this can be your reality!
If you’d like to do the same, then you’re exactly where you need to be!
I suffered from symptoms of autoimmune thyroid disease, IBS, acid reflux, anxiety, depression, insomnia, weight fluctuations, and more. I changed my diet, decreased inflammation, and got off of my thyroid medication, but I still had an enormous amount of stress and anxiety. I knew I needed to heal my relationship with my body and with food.
Doctors prescribed me medications, but they weren't working for me. I didn't feel good about taking them and I wanted to find alternatives that could actually address the root causes of my symptoms instead of just masking them. I knew there had to be a better, more effective way. So I set out on my healing journey to find it!
Introducing...
Then this program is for you!
Hit your weight goal in a healthy, sustainable way
Feel safe and confident in your body
Enjoy what life has to offer, without fear of the other shoe dropping
Have a healthy relationship with your body and with food
Prioritize yourself and establish self-care practices
Nourish your body and feel connected with your spirit
Keep moving forward with resiliency, even through adversity
If you’re ready to…
Yes…It takes a commitment of time and energy, and it can be difficult, but it’s 100% worth it. And you’ll have my support every step of the way.
Finally, now that you’ve implemented your unique plan of action, we’ll make tweaks for best results and sustainability. We want a transformation that will last!
Then, we work on establishing a plan of action, including new self-care routines and non-negotiables. They’ll feel like a good fit and be achievable because they're tailored to you!
First, we dig deep into your health history and story, pinpointing patterns and triggers, and uncovering the root causes of your weight loss resistance.
You’re committed to doing the work required of this program
You’re open to trying new methods in a safe environment
You’re the kind of person to lift others up and root for their success
You’re comfortable with embracing your spirituality and leaning into your intuition
You value transparency and personal responsibility
“Cristina was AMAZING. Very intuitive. I loved watching her ‘feel things’ in her body as we connected and talked through things. All of her information was on point and she shared some awesome resources too.”
I loved that Cristina was so knowledgeable and able to meet me where I was at. Her gift of intuition was astounding. She made it easy to relax and be open to what was shared, and her feedback was spot on
$749
$1997
You weren’t created to live life in the trenches. Work with me to achieve balance and reach a healthy weight, naturally.