Natural Anxiety Relief for Women
In this 8-week program, we’ll identify the root causes and triggers of your anxiety. From there, we’ll map out a way for you to heal from past trauma, let go of suppressed emotions, and shatter your limiting beliefs.
I want you to know that, with the right approach, you can feel safe in your body, confidently navigate your daily life with more ease, and nourish your mind, body, and spirit.
You just have to be willing to do the necessary work and take responsibility for your healing.
Your anxiety is having a clear impact on your quality of life
Desperation and hopelessness have become close friends (or foes) of yours
Traditional avenues (e.g. medicine, talk therapy) have either failed you or aren’t working well enough
Work is a struggle to get through and things are falling through the cracks
You feel like a burden to your family and/or friends
You have chronic insomnia because you can't seem to shut off your mind
Each day seems like an uphill battle you’ve already lost. And don’t get me started on the palpable fear of a panic attack striking without warning.
If you’re reading this right now, you may be one of them. I know I was!
Through my proven, integrated approach of hypnotherapy, energy healing, nutrition, and movement, this can be your reality!
When you release the trauma and process your emotions, your nervous system becomes regulated and you feel more relaxed.
When you reprogram your subconscious mind for positivity, you feel lighter and happier.
When you take care of yourself, you feel strong and confident.
When you connect with your spirit, you can trust that the universe has your back.
The source of it shares a common thread in a dysregulated nervous system from past trauma, suppressed emotions, and limiting beliefs.
When you release the trauma and process your emotions, your nervous system becomes regulated and you feel more relaxed.
When you reprogram your subconscious mind for positivity, you feel lighter and happier.
When you take care of yourself, you feel strong and confident.
When you connect with your spirit, you can trust that the universe has your back.
Through my proven, integrated approach of hypnotherapy, energy healing, nutrition, and movement, this can be your reality!
If you’d like to do the same, then you’re exactly where you need to be!
I used to organize my life around my anxiety, which meant I’d miss out on completing “normal” tasks or taking part in activities I enjoyed. I had a hard time doing things that made me feel trapped, such as sitting in the middle of a crowded restaurant or flying on a plane. Needless to say, anxiety controlled my life.
Doctors prescribed me medications, but they weren't working for me. I didn't feel good about taking them and I wanted to find alternatives that could actually address the root causes of my symptoms instead of just masking them. I knew there had to be a better, more effective way. So I set out on my healing journey to find it!
Introducing...
Then this program is for you!
Break free from the chains of past trauma and old wounds
Feel safe and confident in your body
Enjoy what life has to offer, without fear of the other shoe dropping
Have healthy relationships and strong boundaries
Prioritize yourself and establish self-care practices
Nourish your body and feel connected with your spirit
Keep moving forward with resiliency, even through adversity
If you’re ready to…
Yes…It takes a commitment of time and energy, and it can be difficult, but it’s 100% worth it. And you’ll have my support every step of the way.
Finally, now that you’ve implemented your unique plan of action, we’ll make tweaks for best results and sustainability. We want a transformation that will last!
Then, we work on establishing a plan of action, including new self-care routines and non-negotiables. They’ll feel like a good fit and be achievable because they're tailored to you!
First, we dig deep into your health history and story, pinpointing patterns and triggers, and uncovering the root causes of your anxiety.
You’re committed to doing the work required of this program
You’re open to trying new methods in a safe environment
You’re the kind of person to lift others up and root for their success
You’re comfortable with embracing your spirituality and leaning into your intuition
You value transparency and personal responsibility
“Cristina was AMAZING. Very intuitive. I loved watching her ‘feel things’ in her body as we connected and talked through things. All of her information was on point and she shared some awesome resources too.”
I loved that Cristina was so knowledgeable and able to meet me where I was at. Her gift of intuition was astounding. She made it easy to relax and be open to what was shared, and her feedback was spot on
$1099
$1997
You weren’t created to live life in the trenches. Work with me to achieve peace, calm, and balance, naturally.