Empowering health- conscious women
To dissolve weight loss barriers.
When the "eat less, move more" advice just isn't working anymore, we need to dig deeper.
You might find yourself frustrated because you're doing all the right things - eating healthy foods, moving your body, managing your stress - no matter what you do, the scale won't budge! You remember what it took to be fit and healthy when you were younger; those things just aren't working now.
Keto, Paleo, macros, calorie counting, no dairy, no grains, no sugar, no alcohol.... No success. Eating less makes you irritable and is unsustainable.
As a Certified Hypnotherapist, Energy Healer, Nutrition Counselor, and Fitness Instructor, I specialize in mind-body medicine and mentorship for women who are experiencing weight loss resistance, hormonal and mood issues, sleep issues, and weird aches and pains.
Stuck at the same weight even though you watch what you eat and
exercise regularly?
the problem
Stress hormones play a major roll in weight loss resistance. Grab this guided meditation audio and calm your mind and body, so you can get the relaxation you deserve.
Hypnosis for Deep Relaxation Free Download
Did someone say free resource?
I became a Certified Hypnotherapist and Energy Healer so that I could make total physical, mental, and emotional wellbeing nearly effortless for my clients. I'm also a psychic medium, dancer, artist, and green smoothie maker.
I have an unwavering belief in the body's innate ability to heal, and it's the foundation of everything I do. Drawing on my personal journey of overcoming an autoimmune thyroid disease, anxiety/panic attacks, and digestive issues, without meds, my passion is to help others do the same. Most practitioners have a limited scope of expertise; when you work with me, we’ll dial in to all aspects of your life and being - physical, mental, emotional, and spiritual.
Meet Your Spirit-Led Healer
Hi, I’m Cristina!
ABOUT
Discover and dissolve your weight loss barriers by diving deep into your health history and story, pinpointing patterns and triggers. We’ll then develop a tailored plan so you can release trapped emotions, rewire your brain for positivity, nourish your body, and find more joy in movement.
Overcoming weight loss resistance
12-Week Healing & Mentorship
- Vicki M.
“Cristina was AMAZING. Very intuitive. I loved watching her ‘feel things’ in her body as we connected and talked through things. All of her information was on point and she shared some awesome resources too.”
- Jenny V.
I loved that Cristina was so knowledgeable and able to meet me where I was at. Her gift of intuition was astounding. She made it easy to relax and be open to what was shared, and her feedback was spot on
Contact us to schedule your complimentary consult call.
Ready to stop living in frustration and reach a healthy weight?
Discover and dissolve the underlying causes of your weight loss resistance.